Inexperienced Goddess Bowl – Bites of Wellness

Inexperienced goddess grain bowls are straightforward to make, full of taste, satisfying and prepared in simply 20 minutes from begin to end. This inexperienced goddess bowl recipe is ideal for lunch or dinner and may even be made for meal prep.

Should you love fast and simple weeknight meals like this, you need to strive my candy potato black bean bowls or blackened shrimp bowls, each are prepared in underneath 20 minutes and so flavorful.

Inexperienced Goddess Bowl Highlights

• Simple to make
• Prepared in 20 minutes
• Full of taste
• Nice for meal prep
• Versatile

Ingredient highlight

• Roasted purple pepper – that is one among my go-to elements for fast cooking meals, it provides a lot taste and doesn’t require any cooking! In case you have loads of bell peppers readily available, I like to recommend utilizing your air fryer to make roasted peppers at dwelling.
• Inexperienced goddess dressing – to make this recipe as straightforward as potential, I’m utilizing a jarred inexperienced goddess dressing. In case you have a favourite recipe, you can additionally make this from scratch.

The best way to make inexperienced goddess grain bowls

Make the grains: Rinse the quinoa then add it to the moment pot with water. Cook dinner for 1 minute excessive stress, let stress naturally launch for 5-10 minutes then manually launch. When quinoa is completed cooking, fluff with fork.

Cook dinner the zucchini: Slice zucchini, cook dinner in a scorching pan over medium warmth, including salt, garlic powder and italian seasoning. Cook dinner 5-7 minutes till begin to brown.

Prep the chickpeas: Drain and rinse the chickpeas.

Assemble the bowls: Add quinoa, zucchini, chickpeas roasted purple peppers, avocado and high with inexperienced goddess dressing.

Time saving tip

To make this even faster, use frozen quinoa or use shelf secure quinoa packs (that reheat within the microwave in simply 90 seconds). My favourite is the quinoa combine packs from Thrive Market or these microwave quinoa packs from Complete Meals.

Goddess bowl variations

• Different veggies: Add broccoli, peas (recent or frozen), bell peppers, onion, yellow squash, mushrooms to saute with zucchini
• Swap chickpeas for white beans (to maintain it vegan) or add shredded hen, air fryer salmon bites or cooked shrimp
• Herby addition: add recent herbs like basil, parsley or dill for much more recent taste
• Potatoes: Add roasted potatoes or candy potatoes to make this much more filling
• Hummus: you’ll be able to add some hummus to make this much more filling and so as to add a creamy texture (if making these for meal prep, wait so as to add the hummus till after reheating).
• Change the dressing: use no matter dressing you could have readily available that you just love. Another nice choices can be creamy cilantro and tahini dressing, tahini balsamic dressing, Italian, Greek, or basil dressing.

Widespread questions

Are you able to make this for meal prep?

Sure! This inexperienced goddess bowl is ideal for meal prep. You possibly can prep the quinoa, cook dinner the zucchini and assemble the bowls (minus the avocado and inexperienced goddess dressing). If you find yourself able to eat, you’ll be able to eat chilly, at room temperature or warmed up. Add chopped avocado and pour dressing over high earlier than having fun with.

Substitutions

• Quinoa – swap for rice, cauliflower rice, or orzo
• Zucchini – swap on your favourite vegetable
• Chickpeas – swap for white beans or your favourite protein
• Roasted purple pepper – omit or use tomatoes
• Inexperienced Goddess Dressing – use Italian, Greek or Creamy Basil Dressing

Storing leftovers

Fridge: Retailer leftovers within the fridge for as much as 4 days in an hermetic container. I like to recommend ready to chop the avocado till proper earlier than serving and wait so as to add dressing till proper earlier than serving should you plan on heating this up when consuming leftovers.

Should you love quinoa bowls, you must strive