Greek Rooster Bites – 10 Minute Meal
Greek rooster bites are a fast and simple solution to make flavorful, juicy rooster for any meal. This rooster cooks in 10 minutes with 3 easy substances. Skillet Greek rooster can be utilized on salads, in wraps or pitas, with rice and veggies or with pasta. You’ll discover so some ways to make use of these excessive protein rooster bites!
Should you love this recipe, you need to strive my Italian Rooster Bites, Taco Rooster Bites or Asian Rooster Bites. All of those recipes prepare dinner up in simply 10 minutes with easy substances.
Bites of Wellness was created that can assist you get a extremely flavorful meal on the desk with little effort. Proudly owning my very own meal prep enterprise actually helped me perceive learn how to make flavorful meals within the least period of time. We’ve got over 50 rooster recipes which can be simple to make that your entire household will love.
Recipe highlights
- Cooks in 10 minutes
- 3 substances
- Versatile
- Nice for meal prep
- Excessive protein, low carb, gluten free, dairy free
- Nice for weeknight meals
Components
- Boneless, skinless rooster – use thighs, breast or tenders, all reduce into cubes
- Greek dressing – use your favourite Greek dressing or strive my marinade (under)
- Salt
- Garlic powder (non-compulsory)
How you can make skillet greek rooster bites
Reduce the rooster into cubes. Add to a bowl with the greek dressing, salt and non-compulsory garlic powder. Stir nicely.
Preheat a big skillet over medium to medium excessive warmth. When sizzling, add rooster and flatten down right into a single layer. Prepare dinner 5 minutes with out shifting the rooster.
After 5 minutes, stir the rooster round within the pan and prepare dinner an extra 3-5 minutes till cooked by way of and browning. Stir usually.
Serve together with your favourite greek impressed meal.
Variations
- Spicy: Add some crushed pink pepper flakes
- Contemporary herbs: After cooking, sprinkle with chopped italian parsley, mint, oregano, basil
What to serve with simple greek rooster
Frequent questions
What’s the finest rooster to make use of?
To make this recipe come collectively rapidly, I like to recommend utilizing rooster tenders, as they’re the quickest to chop into cubes since they’re already so small. I additionally actually love this recipe with boneless, skinless rooster thighs as a result of they’re so forgiving in case you barely overcook them (which may occur rapidly when they’re reduce small like this).
What in case you don’t have greek dressing?
Should you don’t have Greek dressing available, you can also make your personal greek marinade by combining:
- 2 tablespoon olive oil
- 1 tablespoon pink wine vinegar
- 1/2 lemon, juiced
- 1/2 tablespoon dijon dressing
- 1 teaspoon italian seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon oregano
Are you able to make this for meal prep
Sure! Nonetheless, I discover that the rooster actually must make contact with the new skillet to get that brown crust and overcrowding the pan could make this tough. I might advocate solely making 1- 2 kilos of rooster at a time in a really massive skillet for finest outcomes.
Extra Greek rooster recipes
Greek Rooster and Vegetable Sheet Pan
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- 1.25 kilos boneless, skinless rooster – thighs, breast or tenders
- 3 tablespoons greek dressing
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
Preheat a big skillet over medium to medium excessive warmth.
Reduce the rooster into cubes. Add to a bowl with the greek dressing, salt and non-compulsory garlic powder. Stir nicely.
When sizzling, add rooster and flatten down right into a single layer. Prepare dinner 5 minutes with out shifting the rooster.
After 5 minutes, stir the rooster round within the pan and prepare dinner an extra 3-5 minutes till cooked by way of and browning. Stir usually.
Serve together with your favourite greek impressed meal.
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- Reduce the rooster with kitchen shears or use a knife and a plastic chopping board.
- To make this as rapidly as attainable, I like to recommend utilizing rooster tenders. Since they’re already so small, it takes virtually no time to chop them into cubes.
- For extra taste, let the rooster marinate within the greek dressing for 20-60 minutes.
- To get a golden crust on the rooster, let it prepare dinner for five minutes in a sizzling pan earlier than shifting the rooster round (as soon as it’s all in a single layer).
- Should you don’t have greek dressing available, make your personal or use Italian dressing.
- Fridge: Retailer leftover Greek rooster bites in an hermetic container for as much as 3 days.
- Reheating: Reheat within the microwave or on a skillet over low warmth till warmed by way of.
- Freezer: Freeze in a freezer protected bag or container as much as 2 months. Defrost absolutely earlier than reheating.
Vitamin Data
Vitamin Details
Quantity per Serving
The place does vitamin information come from? Vitamin details are supplied as a courtesy, sourced from the USDA Meals Database.
