Wellness

Buddha Bowl Dressing Recipe – The Fitnessista

Buddha Bowl Dressing Recipe – The Fitnessista


Sharing an excellent simple and scrumptious buddha bowl dressing recipe.

Hello buddies! How’s the week going?? It’s been a great one over right here. I’ve just a few appointments right now and searching ahead to a low-key night time at dwelling. I’ve been ending up a spherical of the EquiLife detox and have been having fun with the entire contemporary and colourful meals I’ve been consuming.

As we speak, I wished to talk a bit bit about Buddha bowls and one in every of my go-to recipes for salad dressings. I make this nearly weekly and love having it available.

(Sakara is what made me fall in love with Buddha bowls for lunch! Their salads all the time embrace a mixture of  gluten-free grains, tons of veggies, crunchy toppings, and wonderful sauces)

Buddha bowl dressing recipe

Buddha bowls are one of the versatile and scrumptious meals you may make. They sometimes function a balanced mixture of grains, protein, greens, and a flavorful sauce to tie every thing collectively. What makes them distinctive is their vibrant mixture of colours, textures, and vitamins. These macro bowls are filled with fiber, wholesome fat, and protein, making them an incredible plant-based possibility for any meal.

The important thing to taking your Buddha bowl recipe to the following stage is the dressing. An amazing Buddha bowl dressing enhances the pure flavors of the components, bringing them collectively into a wonderfully balanced chunk. Right here’s my favourite dressing that can complement just about any Buhha bowl combo!

How To Make Buddha Bowls Attention-grabbing

Buddha bowls are already filled with selection, however there are just a few methods to make them much more thrilling! Among the finest methods to raise your grain bowls is by utilizing a scrumptious Buddha bowl dressing. The precise sauce can rework easy components like brown rice, candy potatoes, and black beans right into a next-level meal.

Different methods to make your Buddha bowl attention-grabbing embrace:

Including a crunchy topping like toasted seeds or nuts.

Utilizing a mixture of cooked and uncooked veggies for various textures.

Experimenting with totally different grain bases, equivalent to quinoa, farro, or brown rice.

Together with a flavorful protein supply like marinated tofu cooked within the air fryer, tempeh, leftover steak, shrimp, or grilled rooster.

What are your favourite methods to boost a Buddha bowl? Depart a remark under—I’d love to listen to your concepts!

Buddha Bowl Dressing Recipe

This Buddha bowl dressing is the right stability of tangy, savory, and barely candy flavors. It’s easy to make, gluten-free, and may be saved within the fridge for as much as every week. Whether or not you’re meal prepping or making a bowl contemporary, I hope you take pleasure in it as a lot as I do!

Components

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free possibility)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha


Print

Buddha Bowl Dressing Recipe

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This savory and zesty dressing is ideal for salads or a Buddha bowl: a combo of roasted and uncooked veggies, crunchy toppings, grains, and protein

  • Creator: Gina Harney // Fitnessista

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free possibility)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha

Step 1: Collect Your Components

Ensure you have all of your components measured and able to go. It will make the method faster and make sure the flavors are properly balanced.

Step 2: Mix or Whisk Collectively

You may both whisk all of the components collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Alter

Give your dressing a style and regulate as wanted. If you would like it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep contemporary for as much as every week. Earlier than utilizing, give it a great shake or stir!

Directions

Step 1: Collect Your Components

Ensure you have all of your components measured and able to go. It will make the method faster and make sure the flavors are properly balanced.

Step 2: Mix or Whisk Collectively

You may both whisk all of the components collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Alter

Give your dressing a style and regulate as wanted. If you would like it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep contemporary for as much as every week. Earlier than utilizing, give it a great shake or stir!

You additionally may wish to take a look at my superfood smoothie recipes.

What’s your favourite Buddha bowl sauce? Let me know within the feedback under! What’s your favourite restaurant or home made salad dressing?

I like the bottled Primal Kitchen dressings from Thrive Market and that is my go-to Caesar dressing recipe.

xoxo

Gina