Rediscovering Millet: Unlocking the Historical Grain for a More healthy You

The pattern of tacky pizzas and burgers is over. The craze about junk meals has change into overwhelming, and it’s the perfect time so that you can change your meals habits. Ever really feel like your pantry might use a glow-up? Whereas quinoa and chia have had their moments within the Instagram highlight, there’s a golden oldie whispering its manner again into the wellness scene—millet. 

As soon as the unsung hero of historic civilisations, millet is now the country grain your great-great-grandma in all probability swore by. And guess what? Science is lastly catching up along with her knowledge.

In a world obsessive about oat milk lattes and kale chips, millet has quietly waited for its comeback. From viral meals tendencies individuals have diverted to health-conscious delicacies.

The originals have come to stage up the sport, and on this article, The One Liner explores the comeback of Indian superfood.

Millet is a household of grains, every of which reveals its personal allure, flavour, and dietary edge. Let’s meet the squad: